Crowded Teeth - In Your Local Area

Subliminal Stuff: Teeth Grinding and TMJ

Sensitivity to heat and cold. Loosened teeth, fractures, and a debilitating headache. All this can occur while you sleep - from grinding your teeth. Dentistry calls it bruxism.

Talk about shell shock. Dentists see evidence of life in the fast lane everyday. As many as 90 percent of us grind our teeth each night, on the average of five episodes per evening. The bite force is so powerful - over 200 pounds per square inch - and the noise so fearful, you cannot physically duplicate this phenomenon when you're wide awake. While you're sleeping, a lot of damage is being done that could be causing TMJ symptoms.

Bruxing seems to be associated with the REM stage of sleep, that never-never land where dreaming and rapid eye movement occur. There is some evidence that a bite out of alignment contributes to bruxing, but most agree stress is the problem. Or, even more alarming, the anticipation of stress.

Most people learn about a bruxing habit from the spouse who has to put up with it every night. More clues; waking up in the morning with jaw pain, jaw popping, jaw clicking, migraine or muscle fatigue and loose teeth.

Physical therapy, muscle relaxants and, sometimes, a custom dental appliance can help. But learning how to handle the stress in your life could salvage more than your teeth and help eliminate TMJ syndrome.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

What is TMJ Syndrome, Anyway?

The first symptom you may notice is that you can't eat a Big Mac anymore; it's just too big for your mouth.

Or you have a headache and your shoulders are stiff; the pain fluctuates from bothersome to excruciating.

Or chewing gum becomes torture, and you find yourself ordering soup and yogurt.

These are some of the signs of a TMJ disorder.

The term is a catchall for a variety of disorders relating to the temporomandibular joint-or TMJ-of the jaw.

The TMJ, which lies just in front of the ears, is a complex system of bone, cartilage, muscle and nerve that when working properly gives the jaw tremendous versatility and strength.

When the joint is abused by teeth grinding, injured by a blow to the jaw or head, or weakened by age, jaw pain can result. Stress, trauma, a bad bite, or arthritis can strain the jaw beyond design.

Dentists are more familiar today than in previous generations with the symptoms: jaw clicking, jaw popping, migraine, headache and the causes and treatments for the complex disorders.

A more stressful society is also taking its physical toll. The most dramatic research shows one in five Americans suffer from some degree of TMJ disorder. More conservative estimates put the number at one in 10.

However, many of those cases only may reveal themselves through a rather benign clicking or popping in the jaw.

In turn, the treatments prescribed by TMJ treatment clinics range from counseling and psychological therapy to splints and, in severe cases, surgery.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.