Tmj Physical Therapy Exercises - In Your Local Area

TMJ Treatment

There are a range of TMJ treatment available for people suffering from jaw pain caused by TMJ disorder. TMJ dentists recommend starting with the simplest treatment options first.

TMJ pain can often be relieved with some simple TMJ exercises to stretch and loosen the jaw muscles. Other things that can help include anti-inflammatory medicines (like Tylenol or Advil), moist heat packs, avoiding hard or chewy foods, or physical therapy.

Treatment for TMJ disorders may include a TMJ mouth guard (also known as a night guard or bite plate) or a TMJ splint. These dental appliances fit into your mouth like an orthodontic retainer or athletic mouth guard, and they hold your teeth apart while you sleep to relieve stress and tension.

A bad bite can cause TMJ pain. If you have crooked teeth, your dentist may recommend orthodontic braces to straighten your teeth and improve your bite. Worn-down teeth or dental work may require some reconstructive dentistry.

TMJ surgery is the jaw treatment of last resort. Your TMJ dentist or TMJ physician can refer you to a TMJ specialist, like an oral surgeon experienced in jaw surgery. There are different TMJ surgeries available; a TMJ surgeon can help you decide if one might be right for you. However, it's essential that you try less invasive, reversible treatments for TMJ first!

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

What is TMJ Syndrome, Anyway?

The first symptom you may notice is that you can't eat a Big Mac anymore; it's just too big for your mouth.

Or you have a headache and your shoulders are stiff; the pain fluctuates from bothersome to excruciating.

Or chewing gum becomes torture, and you find yourself ordering soup and yogurt.

These are some of the signs of a TMJ disorder.

The term is a catchall for a variety of disorders relating to the temporomandibular joint-or TMJ-of the jaw.

The TMJ, which lies just in front of the ears, is a complex system of bone, cartilage, muscle and nerve that when working properly gives the jaw tremendous versatility and strength.

When the joint is abused by teeth grinding, injured by a blow to the jaw or head, or weakened by age, jaw pain can result. Stress, trauma, a bad bite, or arthritis can strain the jaw beyond design.

Dentists are more familiar today than in previous generations with the symptoms: jaw clicking, jaw popping, migraine, headache and the causes and treatments for the complex disorders.

A more stressful society is also taking its physical toll. The most dramatic research shows one in five Americans suffer from some degree of TMJ disorder. More conservative estimates put the number at one in 10.

However, many of those cases only may reveal themselves through a rather benign clicking or popping in the jaw.

In turn, the treatments prescribed by TMJ treatment clinics range from counseling and psychological therapy to splints and, in severe cases, surgery.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.