Treating Sleep Apnea - In Your Local Area

Subliminal Stuff: Teeth Grinding and TMJ

Sensitivity to heat and cold. Loosened teeth, fractures, and a debilitating headache. All this can occur while you sleep - from grinding your teeth. Dentistry calls it bruxism.

Talk about shell shock. Dentists see evidence of life in the fast lane everyday. As many as 90 percent of us grind our teeth each night, on the average of five episodes per evening. The bite force is so powerful - over 200 pounds per square inch - and the noise so fearful, you cannot physically duplicate this phenomenon when you're wide awake. While you're sleeping, a lot of damage is being done that could be causing TMJ symptoms.

Bruxing seems to be associated with the REM stage of sleep, that never-never land where dreaming and rapid eye movement occur. There is some evidence that a bite out of alignment contributes to bruxing, but most agree stress is the problem. Or, even more alarming, the anticipation of stress.

Most people learn about a bruxing habit from the spouse who has to put up with it every night. More clues; waking up in the morning with jaw pain, jaw popping, jaw clicking, migraine or muscle fatigue and loose teeth.

Physical therapy, muscle relaxants and, sometimes, a custom dental appliance can help. But learning how to handle the stress in your life could salvage more than your teeth and help eliminate TMJ syndrome.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.

Temporomandibular Joint Treatment and Migraine Headaches

You may know people with Type-A personalities. You may even be Type-A yourself. Always connected, high energy and hard driving. These people may be even more successful than their associates and friends. That's the positive side. But there's a negative side, too. For some Type-A personalities, stress and anxiety can intensify the symptoms of TMJ disorder (Temporomandibular joint disorders). TMJ disorder symptoms can take the form of everything from migraine headaches and earaches, to neck, shoulder and facial pain. Teeth clenching, a stress-related habit, increases pressure on the jaw, resulting in pain or even lockjaw in severe cases.

You can't change your personality type (nor would you want to!), but treatment is available for those suffering from TMJ disorder. We can realign and reduce pressure on the jaw and reduce or even eliminate pain.

Don't stress out. Accentuate the positive. Call your dentist for help in diagnosing and treating TMJ disorder.

+Jim Du Molin is a leading Internet search expert helping individuals and families connect with the right dentist in their area. Visit his author page.